5 Tips To Promote Literature In Your Retirement Community

5 tips to keep residents of your retirement community healthy, happy, active and social through a love of reading. Read more…

SERC Presents Chronicles of Future’s Past

The Sheridan Elder Research Centre (SERC) invites you to learn about the world’s supercentenarians through “Chronicles of Future’s Past”, a photography exhibit by Jerry Friedman. The exhibit runs from Friday September 21 – Friday October 5. Read more…

Coaching and Mentoring for Seniors

Coaching and mentoring is increasingly being recognized as a critical factor in keeping seniors motivated. It has been acknowledged that when there is some form of coaching or mentoring, seniors thrive. Today many lifestyle communities automatically assign a mentor or coach to new residents.     What exactly does coaching and mentoring mean when it […]

OACAO Conference: Aging issues for LGBT seniors

Last month Comfort Life was fortunate to be a presenter and exhibitor at the Older Adult Centres’ of Ontario (OACAO) Conference in Ottawa.  There were many great presentations to attend and so many wonderful people to meet—what an incredibly welcoming group! One of the presentations that got very good feedback was the one about aging […]

Use it or lose it

Don’t holiday from exercise We all like holidays. It’s good to give yourself a break from routine. However, what happens when you have been working out regularly for about four months and then take a month off from your exercise routine? Researchers in Queensland, Australia designed a 20-week study of men in their 70s to […]